Écrasé de pommes de terre vs Provencaalse Stijl Mini-krieltjes
Overall, Provencaalse Stijl Mini-krieltjes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Écrasé de pommes de terre
Provencaalse Stijl Mini-krieltjes
Nutrition per 100 g
| Nutrient | Écrasé de pommes de terre | Provencaalse Stijl Mini-krie... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 79 kcal | 81 kcal |
| Fat | 3.2 g | 0.5 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.2 g | 2.2 g |
| Protein | 2.2 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Provencaalse Stijl Mini-krieltjes has 84% less fat (0.5 g vs 3.2 g).
- Provencaalse Stijl Mini-krieltjes has 95% less saturated fat (0.1 g vs 2 g).
- Provencaalse Stijl Mini-krieltjes has 76% less sugar (0.5 g vs 2.1 g).
- Provencaalse Stijl Mini-krieltjes has 45% more fiber (2.2 g vs 1.2 g).
- Écrasé de pommes de terre has 14% more protein (2.2 g vs 1.9 g).
Ingredients
Écrasé de pommes de terre
Not available.
Provencaalse Stijl Mini-krieltjes
Ingrédients Pommes de terre précuites 98 %, sel, fécule de pomme de terre, poivron séché, oignon en poudre, ail en poudre, herbes séchées, curcuma.
FAQ
Which is healthier: Écrasé de pommes de terre or Provencaalse Stijl Mini-krieltjes?
Overall, Provencaalse Stijl Mini-krieltjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Écrasé de pommes de terre has fewer calories: 79 kcal versus 81 kcal per 100 g.
Which has less sugar?
Provencaalse Stijl Mini-krieltjes has less sugar: 0.5 g versus 2.1 g per 100 g.