Écrasé de pommes de terre vs Cheese & Bacon Potato Skins
Neither product is clearly better overall — it depends on what matters most to you.
Écrasé de pommes de terre
Cheese & Bacon Potato Skins
Nutrition per 100 g
| Nutrient | Écrasé de pommes de terre | Cheese & Bacon Potato Skins |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 79 kcal | 174 kcal |
| Fat | 3.2 g | 7.9 g |
| Saturated fat | 2 g | 2.6 g |
| Sugars | 2.1 g | 2.2 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 1.2 g | 2.5 g |
| Protein | 2.2 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Écrasé de pommes de terre has 55% fewer calories (79 kcal vs 174 kcal).
- Écrasé de pommes de terre has 59% less fat (3.2 g vs 7.9 g).
- Écrasé de pommes de terre has 23% less saturated fat (2 g vs 2.6 g).
- Cheese & Bacon Potato Skins has 52% less salt (0.3 g vs 0.6 g).
- Cheese & Bacon Potato Skins has 52% more fiber (2.5 g vs 1.2 g).
- Cheese & Bacon Potato Skins has 65% more protein (6.3 g vs 2.2 g).
- Only Cheese & Bacon Potato Skins lists: Milk, Mustard, Pork.
Ingredients
Écrasé de pommes de terre
Not available.
Cheese & Bacon Potato Skins
British Potato 70%, Water, White Mature Cheddar Cheese 8% (_Milk_), Smoky Bacon 5% (Pork, Water, Salt, Sugar, Smoke Flavouring, Preservative (Sodium Nitrite)), Sunflower Oil, Monterey Jack Cheese 3% (_Milk_), _Mustard_ Powder, White Pepper.
FAQ
Which is healthier: Écrasé de pommes de terre or Cheese & Bacon Potato Skins?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Écrasé de pommes de terre has fewer calories: 79 kcal versus 174 kcal per 100 g.
Which has less sugar?
Écrasé de pommes de terre has less sugar: 2.1 g versus 2.2 g per 100 g.