Top 10 · Updated October 2026

Highest-Protein Cooked Potatoes

Cooked potatoes: typically 2 g of protein per 100 g (median of 27 products). The cooked potatoes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 27 cooked potatoes with complete data.

  1. 1 Cheese & Bacon Potato Skins

    Cheese & Bacon Potato Skins

    Bannisters Yorkshire Family Farm · 260g
    c NOVA 4 174 kcal 2.2 g sugar 6.3 g protein 7.9 g fat

    Also: Palm oil free

  2. 2 Pommes de Terre Paysannes

    Pommes de Terre Paysannes

    · 2 x 150 g
    c 146 kcal 2.6 g sugar 5 g protein 8.5 g fat
  3. 3 Gratinerte poteter

    Gratinerte poteter

    Meny · 0,286kg
    c NOVA 4 150 kcal 2.1 g sugar 3.8 g protein 9.6 g fat
  4. 4 Parmentier végétal

    Parmentier végétal

    Pur etc · 325 g
    d NOVA 4 121 kcal 1.6 g sugar 3.6 g protein 6.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Cartofiori de covasna

    Cartofiori de covasna

    Bucataria Domneasca · 800
    a NOVA 3 89 kcal 0.5 g sugar 3.2 g protein 1.3 g fat

    Also: Palm oil free · No additives

  6. 6 Cartofiori grill picanți

    Cartofiori grill picanți

    Spicy Food srl · 500 g e
    c NOVA 4 392 kcal 12.2 g sugar 2.9 g protein 3.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Galette aux pommes de terre d'Alsace

    Galette aux pommes de terre d'Alsace

    Kirn · 240 grammes
    a NOVA 4 101 kcal 1 g sugar 2.5 g protein 0.5 g fat

    Also: Palm oil free

  8. 8 Slottspoteter

    Slottspoteter

    Meny · 246g
    c NOVA 3 197 kcal 0 g sugar 2.5 g protein 9.9 g fat

    Also: No additives

  9. 9 Hasselback Potatoes with Garlic & Parsley Butter

    Hasselback Potatoes with Garlic & Parsley Butter

    Tesco · 450g
    b NOVA 3 102 kcal 0.9 g sugar 2.4 g protein 2.8 g fat

    Also: Vegetarian

  10. 10 Vařené brambory

    Vařené brambory

    Brick · 400 g
    a NOVA 3 59 kcal 1.7 g sugar 2.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published cooked potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cooked potatoes rankings