Comparison
Potatis vs Aardappelschijfjes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Potatis | Aardappelschijfjes |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | — |
| Calories | 62 kcal | 87 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.2 g | 0.3 g |
| Salt | 0.6 g | — |
| Fiber | 1.5 g | 2 g |
| Protein | 1.4 g | 2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potatis has 29% fewer calories (62 kcal vs 87 kcal).
- Potatis has no fat, while Aardappelschijfjes has 0.3 g.
- Aardappelschijfjes has 25% more fiber (2 g vs 1.5 g).
- Aardappelschijfjes has 30% more protein (2 g vs 1.4 g).
Ingredients
Potatis
Potatis* vatten, salt, antioxdationsmedel (E300).
Aardappelschijfjes
aardappel
FAQ
Which is healthier: Potatis or Aardappelschijfjes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potatis has fewer calories: 62 kcal versus 87 kcal per 100 g.
Which has less sugar?
Potatis has less sugar: 0.2 g versus 0.3 g per 100 g.
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