Comparison
Écrasé de pommes de terre vs Aardappelschijfjes
Overall, Aardappelschijfjes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Écrasé de pommes de terre | Aardappelschijfjes |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 79 kcal | 87 kcal |
| Fat | 3.2 g | 0.3 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 2.1 g | 0.3 g |
| Salt | 0.6 g | — |
| Fiber | 1.2 g | 2 g |
| Protein | 2.2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aardappelschijfjes has 91% less fat (0.3 g vs 3.2 g).
- Aardappelschijfjes has 95% less saturated fat (0.1 g vs 2 g).
- Aardappelschijfjes has 86% less sugar (0.3 g vs 2.1 g).
- Aardappelschijfjes has 40% more fiber (2 g vs 1.2 g).
Ingredients
Écrasé de pommes de terre
Not available.
Aardappelschijfjes
aardappel
FAQ
Which is healthier: Écrasé de pommes de terre or Aardappelschijfjes?
Overall, Aardappelschijfjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Écrasé de pommes de terre has fewer calories: 79 kcal versus 87 kcal per 100 g.
Which has less sugar?
Aardappelschijfjes has less sugar: 0.3 g versus 2.1 g per 100 g.
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