Posna supa

by Yumi's 52 g in Dehydrated soups Barcode 8600101468451
Not enough data to compute
Ultra-processed food

Posna supa by Yumi's provides 330 kcal per 100 g, with 26.2 g of sugars and 9.2 g of protein. That is 571% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 52 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
26.2 g · High
Salt
17 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 124 +167%
Total fat 7.3 g 2.7 +169%
Saturated fat 3.9 g 1.1 +258%
Carbohydrates 56.9 g 20 +184%
Total sugars 26.2 g 3.9 +571%
Added sugars 1.9 g 4.3 −54%
Dietary fiber 0 g 2.1 −100%
Protein 9.2 g 4 +132%
Salt 17 g 3.4 +406%

Category average across 804 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories higher 15%
Sugars higher 2%
Salt higher 2%
Saturated fat higher 6%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soup concentrate 81% (salt, dried vegetables in variable quantities max 25% (carrot, potato, parsnip, leek, onion), maltodekstrin, flavour enhancer (monosodium glutamate), sugar, palm fat, rice, spices: parsley leaf and pepper, citric acid, natural color: ribofllavin). Noodles 19% (Wheat semolina, water, salt).

Contains palm oil
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
52 g
Sold in
France, Serbia
Barcode
8600101468451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Posna supa?

Posna supa contains 330 kcal per 100 g.

How much sugar is in Posna supa?

Posna supa has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Posna supa healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Posna supa contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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