Portugese ster muffin

by Albert heijn 2 x 58 g in Muffins Barcode 2266584001507
Poor nutritional quality
Ultra-processed food

Portugese ster muffin by Albert heijn provides 481 kcal per 100 g, with 24 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category and comes in a 2 x 58 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
2.8 g · Moderate
Sugars
24 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 58 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 481 kcal 279 kcal 392 +23%
Total fat 29 g 16.8 g 22% 19.3 +50%
Saturated fat 2.8 g 1.6 g 8% 4.3 −34%
Carbohydrates 48 g 27.8 g 10% 48.4
Total sugars 24 g 13.9 g 25.9 −7%
Added sugars 22.4 g 13 g 26% 20 +12%
Dietary fiber 0.8 g 0.5 g 2% 2.6 −69%
Protein 6.7 g 3.9 g 8% 6.2 +8%
Salt 1 g 0.6 g 0.8 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.

Compared with other muffins

Calories higher 2%
Sugars lower 24%
Salt higher 22%
Saturated fat lower 24%
Protein top 14%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TARWEbloem, raapolie, suiker, water, VRIJE-UITLOOPElpoeder, mais - zetmeel, rijsmiddel (E500, E450), vegetarische zoete WElpoeder, dextrose, VRIJE-UITLOOPEI-eiwitpoeder, vanillearoma, emulgator (E472b, E477), magere MELKpoeder, zout, gemodificeerd maiszetmeel, gedroogde glucosestroop, kleurstof (E160a).

May contain palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 58 g
Serving size
58 g
Sold in
Netherlands
Barcode
2266584001507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portugese ster muffin?

Portugese ster muffin contains 481 kcal per 100 g and about 279 kcal per serving (58 g).

How much sugar is in Portugese ster muffin?

Portugese ster muffin has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Portugese ster muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Portugese ster muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Portugese ster muffin contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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