Portions sans peau Merlu Blanc du Cap MSC

by Food4Good 4 portions = 500g in Frozen fishes Barcode 3426434000046

Portions sans peau Merlu Blanc du Cap surgelé MSC

Very good nutritional quality
Unprocessed or minimally processed

Portions sans peau Merlu Blanc du Cap MSC by Food4Good provides 88 kcal per 100 g, with 0 g of sugars and 17.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 4 portions = 500g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 110 kcal 118 −25%
Total fat 1.5 g 1.9 g 2% 4.3 −65%
Saturated fat 0.5 g 0.6 g 3% 0.9 −46%
Carbohydrates 0.7 g 0.9 g 0% 4.6 −85%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 17.1 g 21.4 g 43% 15.1 +13%
Salt 0.3 g 0.4 g 1 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 47%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 47%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Merlu_ Blanc du Cap MSC

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
4 portions = 500g
Serving size
125g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMSC C 52181
Sold in
France
Barcode
3426434000046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portions sans peau Merlu Blanc du Cap MSC?

Portions sans peau Merlu Blanc du Cap MSC contains 88 kcal per 100 g and about 110 kcal per serving (125g).

How much sugar is in Portions sans peau Merlu Blanc du Cap MSC?

Portions sans peau Merlu Blanc du Cap MSC has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portions sans peau Merlu Blanc du Cap MSC healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Portions sans peau Merlu Blanc du Cap MSC vegan?

Based on its ingredient list, it is not vegan.

What allergens does Portions sans peau Merlu Blanc du Cap MSC contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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