Portions de filets de cabillaud panées

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Portions de filets de cabillaud panées

1000 g in Cod fillets Barcode 4014760001357
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Portions de filets de cabillaud panées provides 173 kcal per 100 g, with 0.8 g of sugars and 12.8 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cod fillets category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 106 +64%
Total fat 7.1 g 2.9 +145%
Saturated fat 0.8 g 0.5 +74%
Carbohydrates 14 g 3.9 +261%
Total sugars 0.8 g 0.4 +85%
Protein 12.8 g 16.1 −20%
Salt 0.8 g 0.7 +14%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 20%
Sugars higher 19%
Salt higher 24%
Saturated fat higher 21%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Sold in
France
Barcode
4014760001357

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Portions de filets de cabillaud panées?

Portions de filets de cabillaud panées contains 173 kcal per 100 g.

How much sugar is in Portions de filets de cabillaud panées?

Portions de filets de cabillaud panées has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portions de filets de cabillaud panées healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Portions de filets de cabillaud panées? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cod Fillets by Nutri-Score Highest-Protein Cod Fillets Least Processed Cod Fillets Lowest-Calorie Cod Fillets Best Low-Sugar Cod Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dos de cabillaud de l'Atlantique a NOVA 1
Dos de cabillaud de l'Atlantique
Marès · 300 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
Nutri-Score A vs Bno saturated fat−90% salt
4 dos de cabillaud de l'Atlantique a NOVA 1
4 dos de cabillaud de l'Atlantique
Marès · 400 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
Nutri-Score A vs Bno saturated fat−90% salt
Coeurs de filets de cabillaud, sans arêtes, surgelés a
Coeurs de filets de cabillaud, sans arêtes, surgelés
Monoprix · 300 g
75 kcal
0.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Nutri-Score A vs Bno saturated fat−88% salt
Filets de cabillaud surgelées a
Filets de cabillaud surgelées
Monoprix
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Nutri-Score A vs Bno saturated fat−78% salt

More cod fillets

View all →
Cabillaud sauvage surgelé a NOVA 4
Cabillaud sauvage surgelé
Findus · 400g
195 kcal
7.7 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Filets de cabillaud façon fish&chips c NOVA 4
Filets de cabillaud façon fish&chips
LES PANÉS · 200 g
200 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante c NOVA 4
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
Carrefour · 200 g
203 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
4 Filets de Cabillaud MSC a NOVA 1
4 Filets de Cabillaud MSC
Findus · 400 g (4 x 100 g)
73 kcal
0.5 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
4 dos de cabillaud a NOVA 1
4 dos de cabillaud
Picard · 560 g
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
4 Tranches de filet de Cabillaud a NOVA 1
4 Tranches de filet de Cabillaud
Picard · 400 g
77 kcal
0.6 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen