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Porridge to go strawberry raspberry cranberry
Porridge to go strawberry raspberry cranberry by Quaker provides 396 kcal per 100 g, with 14 g of sugars and 6.2 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 2 bars 55g each pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 218 kcal | 410 | |
| Total fat | 7.8 g | 4.3 g | 6% | 14.9 −48% |
| Saturated fat | 1.1 g | 0.6 g | 3% | 5 −78% |
| Carbohydrates | 70.9 g | 39 g | 14% | 59.8 +19% |
| Total sugars | 14 g | 7.7 g | 24.4 −43% | |
| Added sugars | 6.9 g | 3.8 g | 8% | 19.1 −64% |
| Dietary fiber | 11.1 g | 6.1 g | 22% | 7.6 +46% |
| Protein | 6.2 g | 3.4 g | 7% | 8.6 −28% |
| Salt | 0.6 g | 0.3 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain rolled oat flakes (34%), Wholegrain oat flour (16%), Oligofructose, Sunflower oil, Cereal crisps (Rice flour, Oat flour, Sugar, Calcium carbonate, Barley malt extract), Golden syrup, Humectant (Glycerol), Brown sugar, Modified starch, Strawberry pieces (1.8%) (Strawberry puree, Fructose glucose syrup, Glucose syrup, Sugar, Wheat fibre, RSPO Palm fat, Rice starch, Gelling agent (pectin), Acidity regulators (malic acid, citric acid), Carrot and pumpkin concentrates, Flavourings), Cranberry pieces (1.8%) (Cranberries, Pineapple syrup and juice concentrate, Rice flour), Almond flour, Skimmed milk powder, Salt, Emulsiher (Soy lecithin), Antioxidant (Tocopherol rich extract), Raising agent (Sodium bicarbonate), Calcium carbonate, Natural berry flavouring with other natural flavourings. Allergy Advice: For allergens, see ingredients in bold. May contain other nuts and peanut.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- NutsPeanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 bars 55g each
- Serving size
- 1 serving (55 g)
- Sold in
- United Kingdom
- Barcode
- 5000108033226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge to go strawberry raspberry cranberry?
Porridge to go strawberry raspberry cranberry contains 396 kcal per 100 g and about 218 kcal per serving (1 serving (55 g)).
How much sugar is in Porridge to go strawberry raspberry cranberry?
Porridge to go strawberry raspberry cranberry has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge to go strawberry raspberry cranberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge to go strawberry raspberry cranberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge to go strawberry raspberry cranberry contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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