View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Porridge Oats
Porridge Oats by Elovena is listed in the Rolled oats category. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Total fat | 8 g | 7.1 +12% |
| Saturated fat | 1.6 g | 1.3 +24% |
| Carbohydrates | 55 g | 59.2 −7% |
| Total sugars | 1.2 g | 3 −61% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 11 g | 9.5 +15% |
| Protein | 14 g | 12.7 +10% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain oat flakes.
Product details
- Quantity
- 500 g
- Labels & certifications
- PEFC
- Sold in
- France, Russia
- Barcode
- 6416597838409
Prices reported by shoppers
Loading prices…
Frequently asked questions
How much sugar is in Porridge Oats?
Porridge Oats has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Elovena
View all →
b NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 1 
d NOVA 4 
d NOVA 4