Porridge Nature by real Quality

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Porridge Nature

by real Quality in Breakfast cereals Barcode 4334011174402
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Porridge Nature by real Quality provides 111 kcal per 100 g, with 3.4 g of sugars and 5.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 390 −72%
Total fat 1.7 g 9 −81%
Saturated fat 0.3 g 2.2 −86%
Carbohydrates 17 g 66.3 −74%
Total sugars 3.4 g 18.2 −81%
Dietary fiber 2.4 g 8 −70%
Protein 5.6 g 10.2 −45%
Salt 0.1 g 0.7 −86%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 1%
Sugars lower 11%
Salt lower 23%
Saturated fat lower 23%
Protein top 89%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4334011174402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Nature?

Porridge Nature contains 111 kcal per 100 g.

How much sugar is in Porridge Nature?

Porridge Nature has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porridge Nature healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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