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Porridge Glück
Fruchtiger Snack aus Hafer und Roggen, mit Himbeeren und Erdbeeren
Porridge Glück by Heisse Tasse provides 110 kcal per 100 g, with 3.4 g of sugars and 2.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 54 g pack. Contains: gluten, cerealien.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 174 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 191 kcal | 333 −67% | |
| Total fat | 1.1 g | 1.9 g | 2% | 6.3 −83% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 1.7 −88% |
| Carbohydrates | 21 g | 36.5 g | 13% | 55 −62% |
| Total sugars | 3.4 g | 5.9 g | 14.6 −77% | |
| Added sugars | 8.8 g | 15.2 g | 30% | 5.5 +58% |
| Dietary fiber | 2.4 g | 4.2 g | 15% | 8.2 −71% |
| Protein | 2.5 g | 4.4 g | 9% | 10.7 −77% |
| Salt | 0.2 g | 0.3 g | 0.3 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Cerealien_ 65% (_Hafer_ 41%, _Roggen_ 24%), Maltodextrin, Zucker, Erdbeeren 5,5%, Himbeeren 4,5%, Salz
- Allergens
- GlutenCerealien
Product details
- Quantity
- 54 g
- Serving size
- 174 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4037300037111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Glück?
Porridge Glück contains 110 kcal per 100 g and about 191 kcal per serving (174 g).
How much sugar is in Porridge Glück?
Porridge Glück has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge Glück healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge Glück contain?
According to the label data it contains: Gluten, Cerealien. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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