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Porridge avoine épeautre blé 375g
Porridge avoine épeautre blé 375g by U provides 350 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blend of rolled cereal flakes category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 345 | |
| Total fat | 5.3 g | 2.1 g | 3% | 3.5 +51% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.6 +27% |
| Carbohydrates | 57 g | 22.8 g | 8% | 62.7 −9% |
| Total sugars | 1 g | 0.4 g | 1.7 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 10.9 |
| Protein | 13 g | 5.2 g | 10% | 11.3 +15% |
| Salt | 0 g | 0 g | 0 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.
Compared with other blend of rolled cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'AVOINE complète* 70%, flocons d'EPEAUTRE* 20%, flocons de BLE complet* 10%. *ingrédient issu de l'agriculture biologique Traces éventuelles de soja, lait et fruits à coque
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 375 g
- Serving size
- 40g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01FSCFSC MixNutriscoreNutriscore Grade ATransformed in FranceAb agriculture biologiqueBle francaisTriman
- Sold in
- France
- Barcode
- 3256228686626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge avoine épeautre blé 375g?
Porridge avoine épeautre blé 375g contains 350 kcal per 100 g and about 140 kcal per serving (40g).
How much sugar is in Porridge avoine épeautre blé 375g?
Porridge avoine épeautre blé 375g has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge avoine épeautre blé 375g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge avoine épeautre blé 375g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge avoine épeautre blé 375g contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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