Porkless Pockets

by Gardein in Meat analogues Barcode 0842234001954
Poor nutritional quality
Ultra-processed food

Porkless Pockets by Gardein provides 230 kcal per 100 g, with 11 g of sugars and 10 g of protein. That is 407% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
11 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pocket (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 230 kcal 204 +13%
Total fat 6 g 6 g 8% 10 −40%
Saturated fat 1.5 g 1.5 g 8% 1.8 −16%
Carbohydrates 34 g 34 g 12% 11.6 +194%
Total sugars 11 g 11 g 2.2 +407%
Added sugarsUSDA 8 g 8 g 16% 0.5 +1380%
Dietary fiber 1 g 1 g 4% 4.7 −79%
Protein 10 g 10 g 20% 15.2 −34%
Salt 1.2 g 1.2 g 1.5 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meat analogues

Calories higher 31%
Sugars higher 1%
Salt lower 40%
Saturated fat higher 36%
Protein top 73%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gardein: water, vital wheat gluten*, soy protein isolate*, natural flavors (from plant sources), yeast extract, expeller pressed canola oil*, garlic powder, onion powder, malted barley extract, organic cane sugar, sea salt, pea protein, carrot fiber, beetroot fiber, molasses. bbq sauce: tomato paste, organic cane sugar, water, organic apple cider vinegar, molasses, expeller pressed canola oil*, tamarind extract, sea salt, corn starch, spices, vinegar, yeast extract, natural flavors (from plant sources, contains celery), xanthan gum, garlic powder, onion powder, paprika, natural hickory smoke flavor, modified vegetable gum. bun: enriched wheat flour* (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic cane sugar, palm flakes, baking powder, yeast, sea salt, natural flavor (from plant sources).

Contains palm oil
Allergens
CeleryGlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pocket (100 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0842234001954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porkless Pockets?

Porkless Pockets contains 230 kcal per 100 g and about 230 kcal per serving (1 pocket (100 g)).

How much sugar is in Porkless Pockets?

Porkless Pockets has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porkless Pockets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Porkless Pockets contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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