Pork Egg Roll

by Laura Lynn in Frozen foods Barcode 0086854062319
Average nutritional quality
Ultra-processed food

Pork Egg Roll by Laura Lynn provides 198 kcal per 100 g, with 7 g of sugars and 7 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg roll w/sauce (86 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 170 kcal 187 +6%
Total fat 5.8 g 5 g 6% 8.2 −29%
Saturated fat 1.2 g 1 g 5% 2.9 −60%
Carbohydrates 27.9 g 24 g 9% 20.1 +39%
Total sugars 7 g 6 g 4.4 +58%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 7 g 6 g 12% 7.9 −12%
Salt 1.3 g 1.1 g 1 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 41%
Sugars higher 14%
Salt higher 24%
Saturated fat lower 37%
Protein top 52%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: pork, cabbage, carrots, celery, sugar, onion, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane to reduce foaming), textured soy flour, salt, sesame oil, natural flavor, flavor enhancer (maltodextrin, autolyzed yeast extract, flavoring, salt, disodium inosinate, disodium guanylate, lemon flavor [citric acid, malic acid, ascorbic acid, lemon oil, lime oil, orange oil, and tbhq], and hydrolyzed corn protein with no greater than 2% vegetable oil added to prevent caking). crust: enriched bleached wheat flour (bleached wheat flour enriched [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming), salt, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil, may contain mono and diglycerides and/or tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming), soy lecithin, eggs, calcium propionate as a preservative, cornstarch with tricalcium phosphate added. sauce: water, sugar, vinegar, tomato paste, pineapple juice (pineapple juice and ascorbic acid), food starch-modified, salt, natural flavor, less than 0.1% sodium benzoate as a preservative.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenSesame seedsSoybeans
May contain traces
EggsGlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 egg roll w/sauce (86 g)
Sold in
United States
Barcode
0086854062319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork Egg Roll?

Pork Egg Roll contains 198 kcal per 100 g and about 170 kcal per serving (1 egg roll w/sauce (86 g)).

How much sugar is in Pork Egg Roll?

Pork Egg Roll has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pork Egg Roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork Egg Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork Egg Roll contain?

According to the label data it contains: Celery, Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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