Porc sauce curry coco Riz basmati et Courgettes

by Marie 280 g e in Microwave meals Barcode 3248830691563
Average nutritional quality
Processed food

Porc sauce curry coco Riz basmati et Courgettes by Marie provides 179 kcal per 100 g, with 4 g of sugars and 8.4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 280 g e pack. Contains: gluten, milk, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 501 kcal 139 +29%
Total fat 8.9 g 24.9 g 32% 5.7 +56%
Saturated fat 4.4 g 12.3 g 62% 2.1 +108%
Carbohydrates 16 g 44.8 g 16% 14.2 +13%
Total sugars 4 g 11.2 g 2.3 +73%
Added sugars 1.1 g 3.1 g 6% 0.8 +36%
Dietary fiber 0.6 g 1.7 g 6% 1.7 −64%
Protein 8.4 g 23.5 g 47% 6.9 +22%
Salt 0.6 g 1.7 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 13%
Sugars higher 13%
Salt lower 29%
Saturated fat higher 10%
Protein top 21%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Porc curry coco 64% : épaule de porc 23,2%, courgettes 12,5%, lait de coco 9%, _crème_ fraîche 7,5%, ananas séchés 3,5% (ananas séchés, sucre de canne, _sulfites_), eau, échalotes, huile de colza, miel, farine de _blé_, ail, curry (contient moutarde), sel, purée de piments (piments, sel), jus de citron concentré, coriandre, épices. Riz basmati assaisonné 36%: riz basmati cuit 30,3% (eau, riz), lait de coco 4,2%, huile de colza, sel, graines de pavot

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkMustardSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishMolluscsSoybeans

Product details

Quantity
280 g e
Serving size
280g
Labels & certifications
French meatNo preservativesNutriscoreFrench porkNutriscore Grade CPorc ne eleve et prepare en franceSans additif ajoute
Sold in
France
Barcode
3248830691563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porc sauce curry coco Riz basmati et Courgettes?

Porc sauce curry coco Riz basmati et Courgettes contains 179 kcal per 100 g and about 501 kcal per serving (280g).

How much sugar is in Porc sauce curry coco Riz basmati et Courgettes?

Porc sauce curry coco Riz basmati et Courgettes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porc sauce curry coco Riz basmati et Courgettes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porc sauce curry coco Riz basmati et Courgettes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Porc sauce curry coco Riz basmati et Courgettes contain?

According to the label data it contains: Gluten, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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