Poppy Seed Muffins

by Glencourt Inc. in Pastries Barcode 0079893183619
Bad nutritional quality
Ultra-processed food

Poppy Seed Muffins by Glencourt Inc. provides 371 kcal per 100 g, with 25.8 g of sugars and 4.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
3.2 g · Moderate
Sugars
25.8 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 230 kcal 388
Total fat 17.7 g 11 g 14% 17.8
Saturated fat 3.2 g 2 g 10% 7.5 −57%
Carbohydrates 48.4 g 30 g 11% 51 −5%
Total sugars 25.8 g 16 g 25.8
Dietary fiber 1.6 g 1 g 4% 2.3 −29%
Protein 4.8 g 3 g 6% 5.7 −14%
Salt 1.2 g 0.8 g 0.6 +89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 38%
Sugars higher 49%
Salt higher 6%
Saturated fat lower 25%
Protein top 55%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, eggs, blueberries, rice flour, soybean and/or canola oil, muffin mix (cornstarch, modified cornstarch, gluten free flour blend [amaranth flour, brown rice flour, quinoa flour, rice flour], dextrose, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate], potato starch, salt, sugar, tapioca flour, cellulose gum, natural flavor, soy lecithin, xanthan gum), egg whites, poppy seeds, natural lemon flavor, sodium propionate (preservative), water, salt, amylase.

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (62 g)
Sold in
United States
Barcode
0079893183619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poppy Seed Muffins?

Poppy Seed Muffins contains 371 kcal per 100 g and about 230 kcal per serving (1 muffin (62 g)).

How much sugar is in Poppy Seed Muffins?

Poppy Seed Muffins has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Poppy Seed Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poppy Seed Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poppy Seed Muffins contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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