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Popcorn
Popcorn by Goody provides 97 kcal per 100 g, with 0.8 g of sugars and 3 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Popcorn category and comes in a 284g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 133g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 129 kcal | 443 −78% | |
| Total fat | 0.8 g | 1 g | 1% | 20.8 −96% |
| Saturated fat | 0 g | 0 g | 0% | 7.5 −100% |
| Carbohydrates | 19.6 g | 26 g | 9% | 58.2 −66% |
| Total sugars | 0.8 g | 1 g | 12 −94% | |
| Added sugars | 0 g | 0 g | 0% | 10 −100% |
| Dietary fiber | 4.5 g | 6 g | 21% | 10.4 −57% |
| Protein | 3 g | 4 g | 8% | 8.6 −65% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1578 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellow Corn Kernels.
Product details
- Quantity
- 284g
- Serving size
- 133g
- Sold in
- Saudi Arabia
- Barcode
- 6281014150705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn?
Popcorn contains 97 kcal per 100 g and about 129 kcal per serving (133g).
How much sugar is in Popcorn?
Popcorn has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popcorn healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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