Popcorn

by Wise 6 oz in Popcorn Barcode 0041262274525
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Popcorn by Wise provides 536 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 6 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
39.3 g · High
Saturated fat
10.7 g · High
Sugars
7.1 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1oz(28g/About 2 cups) (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 443 +21%
Total fat 39.3 g 11 g 14% 20.8 +89%
Saturated fat 10.7 g 3 g 15% 7.5 +43%
Carbohydrates 42.9 g 12 g 4% 58.2 −26%
Total sugars 7.1 g 2 g 12 −41%
Added sugars 0 g 0 g 0% 10 −100%
Dietary fiber 7.1 g 2 g 7% 10.4 −31%
Protein 7.1 g 2 g 4% 8.6 −17%
Salt 2.7 g 0.8 g 1.4 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other popcorn

Calories higher 11%
Sugars higher 36%
Salt higher 11%
Saturated fat higher 27%
Protein top 61%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

popcorn, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, or canola oil), cheddar cheese (cultured milk, salt, enzymes), butter, buttermilk, maltodextrin, salt, whey (milk derived), whey protein concentrate, sodium phosphate, blue cheese (pasteurized milk, cheese culture, salt, enzymes), citric acid, lactic acid,

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
1oz(28g/About 2 cups) (28 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0041262274525

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Calories: — → 535.71
    • Fat: — → 39.29
    • Saturated fat: — → 10.71
    • Sugars: — → 7.14
    • Salt: — → 2.72
    • Protein: — → 7.14
    • Fiber: — → 7.14

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 536 kcal per 100 g and about 150 kcal per serving (1oz(28g/About 2 cups) (28 g)).

How much sugar is in Popcorn?

Popcorn has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popcorn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Popcorn contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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