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Onion Rings
Onion Rings by Wise provides 464 kcal per 100 g, with 3.6 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Onion ring chips category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1oz. (28g/About 29 rings) (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 464 kcal | 130 kcal | |
| Total fat | 21.4 g | 6 g | 8% |
| Saturated fat | 5.4 g | 1.5 g | 8% |
| Carbohydrates | 67.9 g | 19 g | 7% |
| Total sugars | 3.6 g | 1 g | |
| Added sugars | 3.6 g | 1 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 3.7 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
MODIFIED CORN STARCH, TAPIOCA STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), ONION POWDER, POTATO FLOUR, SALT, SUGAR, YEAST EXTRACT, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), HYDROLYZED YEAST PROTEIN, GARLIC POWDER, PAPRIKA, SPICE EXTRACTIVES, YELLOW #5, YELLOW #6, RED #40, BLUE #1.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1oz. (28g/About 29 rings) (28 g)
- Sold in
- United States
- Barcode
- 0041262287518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Rings?
Onion Rings contains 464 kcal per 100 g and about 130 kcal per serving (1oz. (28g/About 29 rings) (28 g)).
How much sugar is in Onion Rings?
Onion Rings has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion Rings healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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