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Pop-tarts crisps
Pop Tarts Crisps
Pop-tarts crisps by Pop-Tart provides 429 kcal per 100 g, with 32.1 g of sugars and 3.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit category and comes in a 5.9 oz (168g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 426 | |
| Total fat | 10.7 g | 3 g | 4% | 15.8 −32% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 4.5 +19% |
| Carbohydrates | 75 g | 21 g | 8% | 62.2 +21% |
| Total sugars | 32.1 g | 9 g | 22.3 +44% | |
| Added sugarsUSDA | 28.6 g | 8 g | 16% | 16.3 +76% |
| Dietary fiber | 1 g | 0.3 g | 1% | 5.9 −83% |
| Protein | 3.6 g | 1 g | 2% | 7.7 −53% |
| Salt | 0.7 g | 0.2 g | 0.7 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other breakfast biscuit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, INACIN, REDUCED IRON, VITAMIN & (THIAMIN MONOWITRATEL VITAMIN B (RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM ANDIOR PALM KERNEL OIL), GLYCERIN, FRUCTOSE, DEXTROSE, MALTODEXTRIN. CONTAINS 2% OR LES8 OF BLUEBERRY PUREE CONCENTRATE APPLE POWDER, NONFAT MILK, REDUCED MINERALS WHEK MODIFIED CORN STARCH, CORNSTARCH, INVERT SUGAR LEAVENING (BAKING SODA, S0DUM ACIO PYROPHOOPHATE MONOCALCIUM PHOGPHATE), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CELLULOGE GEL, DATEM, CITRIC ACID, MALIC ACID, SSODIUM CITRATE, YELLOW CORN FLOUR COLOR ADDED, CELLULOGE GUM, MONO - AND DIGLYCERIDES SODIUM ALGINATE, TRICALCIUM PHOOPHATE, XANTHAN GUM TURMERIC EXTRACT COLOR, RED 40, BLUE 1, BLUE 2, BHT FOR FRESHNESS
- Allergens
- GlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.9 oz (168g)
- Serving size
- 1 Pouch (28 g)
- Labels & certifications
- No high fructose corn syrup
- Sold in
- United States
- Barcode
- 0038000217531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop-tarts crisps?
Pop-tarts crisps contains 429 kcal per 100 g and about 120 kcal per serving (1 Pouch (28 g)).
How much sugar is in Pop-tarts crisps?
Pop-tarts crisps has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop-tarts crisps healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop-tarts crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop-tarts crisps contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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