Frosted Cinnamon Pop-Tart

by Pop-Tart in Sweet pies Barcode 0038000551246
Poor nutritional quality
Ultra-processed food

Frosted Cinnamon Pop-Tart by Pop-Tart provides 360 kcal per 100 g, with 30 g of sugars and 4 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet pies category. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
30 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pastry (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 173 kcal 340 +6%
Total fat 6 g 2.9 g 4% 14.6 −59%
Saturated fat 2 g 1 g 5% 7 −71%
Carbohydrates 74 g 35.5 g 13% 47.9 +54%
Total sugars 30 g 14.4 g 25.3 +19%
Added sugars 0 g 0 g 0% 21.9 −100%
Dietary fiber 6 g 2.9 g 10% 2.1 +187%
Protein 4 g 1.9 g 4% 4.7 −15%
Salt 1 g 0.5 g 0.4 +129%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Sweet pies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.

Compared with other sweet pies

Calories lower 50%
Sugars higher 34%
Salt higher 11%
Saturated fat lower 6%
Protein top 62%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), cracker meal, polydextrose, glycerin, contains two percent or less of maltodextrin, molasses, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), wheat starch, cinnamon, sodium stearoyl lactylate, datem, gelatin, caramel color, xanthan gum, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), folic acid, soy lecithin.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 13

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pastry (48 g)
Sold in
United States
Barcode
0038000551246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Cinnamon Pop-Tart?

Frosted Cinnamon Pop-Tart contains 360 kcal per 100 g and about 173 kcal per serving (1 Pastry (48 g)).

How much sugar is in Frosted Cinnamon Pop-Tart?

Frosted Cinnamon Pop-Tart has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosted Cinnamon Pop-Tart healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted Cinnamon Pop-Tart vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted Cinnamon Pop-Tart contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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