Nutrition report ready
Pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY
Nutri-Score D NOVA 4
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Pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY
Pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY by pop tarts provides 429 kcal per 100 g, with 30 g of sugars and 4 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category. Contains: gelatin, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 POUCH (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 429 kcal | 292 +47% | |
| Total fat | 5 g | 5 g | 6% | 13.1 −62% |
| Saturated fat | 2 g | 2 g | 10% | 6 −67% |
| Carbohydrates | 76 g | 76 g | 28% | 37.1 +105% |
| Total sugars | 30 g | 30 g | 14.5 +107% | |
| Added sugars | 33.3 g | 33.3 g | 67% | 7.5 +343% |
| Dietary fiber | 6 g | 6 g | 21% | 2 +204% |
| Protein | 4 g | 4 g | 8% | 6 −33% |
| Salt | 0.9 g | 0.9 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 850 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, sugar, corn syrup, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), dextrose, soybean and palm oil, bleached wheat flour, polydextrose, glycerin, fructose. contains 2% or less of wheat starch, dried strawberries, dried pears, dried apples, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), vegetable juice concentrate for color, sodium stearoyl lactylate, citric acid, modified wheat starch, datem, cornstarch, gelatin, xanthan gum, brown rice syrup, paprika extract color, vitamin a palmitate, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), soy lecithin.
- Allergens
- GelatinGlutenSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 POUCH (100 g)
- Sold in
- United States
- Barcode
- 0038000551369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY?
Pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY contains 429 kcal per 100 g and about 429 kcal per serving (1 POUCH (100 g)).
How much sugar is in Pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY?
Pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY contain?
According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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