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Pommes dauphine
Pommes dauphine by Findus provides 304 kcal per 100 g, with 2 g of sugars and 6.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen pommes dauphines category and comes in a 540 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 304 kcal | 276 +10% |
| Total fat | 18 g | 16.2 +11% |
| Saturated fat | 2.4 g | 2.3 |
| Carbohydrates | 28 g | 26.6 +5% |
| Total sugars | 2 g | 3.6 −44% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 2.4 g | 2.2 +7% |
| Protein | 6.2 g | 4.6 +35% |
| Salt | 1.1 g | 1.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frozen pommes dauphines products on Foodmetria.
Compared with other frozen pommes dauphines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, œufs 26%, eau, huile de tournesol, flocons de pommes de terre 7,2%, sel, extraits d'épices, oignons en poudre,
- Allergens
- EggsGluten
Product details
- Quantity
- 540 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3599741005728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pommes dauphine?
Pommes dauphine contains 304 kcal per 100 g.
How much sugar is in Pommes dauphine?
Pommes dauphine has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pommes dauphine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pommes dauphine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pommes dauphine contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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