Pommes Dauphine vs Pommes dauphine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pommes Dauphine | Pommes dauphine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 300 kcal | 304 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 2.4 g | 2.4 g |
| Sugars | 2 g | 2 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 2.4 g | 2.4 g |
| Protein | 6.2 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Pommes Dauphine
Farine de _blé_, _œufs_ 23% (œufs, sel), eau, huile de tournesol, flocons de pommes de terre 5%, sel, extraits d'épices, oignons en poudre,
Pommes dauphine
Farine de blé, œufs 26%, eau, huile de tournesol, flocons de pommes de terre 7,2%, sel, extraits d'épices, oignons en poudre,
FAQ
Which is healthier: Pommes Dauphine or Pommes dauphine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Dauphine has fewer calories: 300 kcal versus 304 kcal per 100 g.
Which has less sugar?
Pommes Dauphine has less sugar: 2 g versus 2 g per 100 g.