Pommes Dauphine

by Findus 200 g in Frozen pommes dauphines Barcode 3599740009925

Pommes Dauphines, préfrites, surgelées

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pommes Dauphine by Findus provides 300 kcal per 100 g, with 2 g of sugars and 6.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen pommes dauphines category and comes in a 200 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.4 g · Moderate
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 300 kcal 276 +9%
Total fat 18 g 18 g 23% 16.2 +11%
Saturated fat 2.4 g 2.4 g 12% 2.3
Carbohydrates 27 g 27 g 10% 26.6
Total sugars 2 g 2 g 3.6 −44%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.4 g 2.4 g 9% 2.2 +7%
Protein 6.2 g 6.2 g 12% 4.6 +35%
Salt 1.1 g 1.1 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frozen pommes dauphines products on Foodmetria.

Compared with other frozen pommes dauphines

Calories higher 11%
Sugars lower 11%
Salt lower 11%
Saturated fat higher 22%
Protein top 17%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, _œufs_ 23% (œufs, sel), eau, huile de tournesol, flocons de pommes de terre 5%, sel, extraits d'épices, oignons en poudre,

Palm oil freeNot veganVegetarian
Allergens
EggsGluten

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
No preservativesGreen DotNo coloringsNo palm oilNutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
3599740009925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pommes Dauphine?

Pommes Dauphine contains 300 kcal per 100 g and about 300 kcal per serving (100 g).

How much sugar is in Pommes Dauphine?

Pommes Dauphine has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pommes Dauphine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pommes Dauphine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pommes Dauphine contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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