Top 10 · Updated October 2026

Highest-Protein Frozen Pommes Dauphines

Frozen pommes dauphines: typically 4.2 g of protein per 100 g (median of 18 products). The frozen pommes dauphines with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 17 frozen pommes dauphines with complete data.

  1. 1 Pommes Dauphine

    Pommes Dauphine

    Findus · 200 g
    c NOVA 3 300 kcal 2 g sugar 6.2 g protein 18 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Pommes Dauphines

    Pommes Dauphines

    Casino · 500 g
    c NOVA 4 260 kcal 5.3 g sugar 5.2 g protein 15 g fat

    Also: Palm oil free · No additives

  3. 3 Pommes dauphines surgelées au four

    Pommes dauphines surgelées au four

    Grand Jury · 500 g
    d NOVA 4 297 kcal 4.7 g sugar 5 g protein 20 g fat

    Also: Palm oil free · No additives

  4. 4 Les pommes de terre DAUPHINE

    Les pommes de terre DAUPHINE

    AUCHAN · 0.75 kg
    c NOVA 4 245 kcal 6.5 g sugar 4.9 g protein 14 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Pommes Dauphine

    Pommes Dauphine

    Cora · 750 g
    d NOVA 4 255 kcal 4.3 g sugar 4.8 g protein 14.7 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Pommes Dauphine

    Pommes Dauphine

    Marque Repère · 500 g
    d NOVA 4 274 kcal 4.2 g sugar 4.3 g protein 15 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Pommes de terre dauphines 1kg

    Pommes de terre dauphines 1kg

    U · 1 kg
    d NOVA 4 268 kcal 4.3 g sugar 4.2 g protein 15 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Pommes dauphines

    Pommes dauphines

    Picard · 200 g
    NOVA 4 280 kcal 0.6 g sugar 4.1 g protein 17.1 g fat

    Also: Vegetarian · No additives

  9. 9 Pommes dauphines

    Pommes dauphines

    Leader Price · 500 g
    c NOVA 4 268 kcal 4 g sugar 4 g protein 17 g fat
  10. 10 La Dauphine - Pommes pré frites aux œufs entiers, surgelées

    La Dauphine - Pommes pré frites aux œufs entiers, surgelées

    Mc Cain · 800 g
    c NOVA 3 283 kcal 2 g sugar 4 g protein 17 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published frozen pommes dauphines on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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