Pomegranate molasses by Odysea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pomegranate molasses

by Odysea 250 ml in Molasses Barcode 5029223008490
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Pomegranate molasses by Odysea provides 409 kcal per 100 ml, with 69.5 g of sugars and 1.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Molasses category and comes in a 250 ml pack.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
69.5 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 409 kcal 307 +33%
Total fat 0.1 g 0.1 −31%
Saturated fat 0.1 g 0.1 +71%
Carbohydrates 100 g 71.8 +39%
Total sugars 69.5 g 60.8 +14%
Added sugars 0 g 28.2 −100%
Protein 1.3 g 1.7 −22%
Salt 0.2 g 0.8 −82%

Category average across 44 Molasses products on Foodmetria.

Compared with other molasses

Calories higher 10%
Sugars higher 34%
Salt higher 41%
Saturated fat higher 23%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Concentrated pomegranate juice

Palm oil freeVeganVegetarian

Product details

Quantity
250 ml
Labels & certifications
VegetarianVegan
Sold in
France, United Kingdom
Barcode
5029223008490

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pomegranate molasses?

Pomegranate molasses contains 409 kcal per 100 ml.

How much sugar is in Pomegranate molasses?

Pomegranate molasses has 69.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Pomegranate molasses healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pomegranate molasses vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pomegranate molasses? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Pomegranate molasses vs Miel de caña Pomegranate molasses vs Melasse de sucre de ca... Pomegranate molasses vs Organic molasses pure... Pomegranate molasses vs Tafelmelasse Pomegranate molasses vs Mélasse de grenade Anj... Pomegranate molasses vs Gember siroop Pomegranate molasses vs Molasses Full Flavor Healthiest Molasses by Nutri-Score Highest-Protein Molasses Least Processed Molasses Lowest-Calorie Molasses Best Low-Sugar Molasses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pure Sorghum Molasses a NOVA 1
Pure Sorghum Molasses
Compass Winds Sorghum · 9 oz, 225g
Nutrition data not available
Nutri-Score A vs E
Mellasse noir c
Mellasse noir
Somona · 680 gr
290 kcal
0 Fat g
2 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Nutri-Score C vs E−97% sugarno salt
Mélasse noire d
Mélasse noire
Holle
279 kcal
0 Fat g
56 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Nutri-Score D vs E−19% sugarno salt
Mélasse de grenade d
Mélasse de grenade
Unknown brand
300 kcal
0 Fat g
45 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score D vs E−35% sugarno salt

More molasses

View all →
Miel de caña d NOVA 2
Miel de caña
DE LA TORRE S.L. · 300g
290 kcal
0 Fat g
75 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Melasse de sucre de canne d NOVA 3
Melasse de sucre de canne
Unknown brand · 420 g
294 kcal
0.5 Fat g
62 Sugar g
0 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegetarian 1 allergen
Organic molasses pure blackstrap d
Organic molasses pure blackstrap
Meridian · 600 g
320 kcal
0.9 Fat g
56 Sugar g
0 Salt g
per 100 g · 2.5 g protein
VeganVegetarian
Tafelmelasse e NOVA 4
Tafelmelasse
Bischofszell · 550g
325 kcal
0.5 Fat g
59 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Mélasse de grenade Anjar d NOVA 3
Mélasse de grenade Anjar
Unknown brand
300 kcal
0 Fat g
73 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegetarian
Gember siroop d NOVA 3
Gember siroop
kokki djawa · 250 ml
235 kcal
0 Fat g
57.6 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Palm oil freeVegan

More from Odysea

View all →
Big Kalamata Pitted Olives e NOVA 3
Big Kalamata Pitted Olives
Odysea · 290g
273 kcal
29 Fat g
0.5 Sugar g
3.5 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegan
Balsamic Glaze NOVA 4
Balsamic Glaze
Odysea · 250 ml
171 kcal
0 Fat g
40 Sugar g
0.1 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan 1 allergen
Greek Kalamata PDO Extra Virgin Olive Oil b NOVA 2
Greek Kalamata PDO Extra Virgin Olive Oil
Odysea · 750mk
824 kcal
91.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
e NOVA 2
Pine & Fir Tree Raw Honey
Odysea
331 kcal
0 Fat g
58 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Extra virgin olive oil b NOVA 2
Extra virgin olive oil
Odysea · 250ml
821 kcal
91 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Greek extra virgin olive oil b NOVA 2
Greek extra virgin olive oil
Odysea
828 kcal
92 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan