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Polenta rustica
Polenta rustica by Menu provides 342 kcal per 100 g, with 0.8 g of sugars and 8.6 g of protein. That is 42% less sugar than the average product in this category. It is listed in the Dried pre-cooked polenta semolina category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 353 |
| Total fat | 1.9 g | 1.8 +6% |
| Saturated fat | 0.4 g | 0.5 −20% |
| Carbohydrates | 70.1 g | 67.2 |
| Total sugars | 0.8 g | 1.4 −42% |
| Protein | 8.6 g | 14.9 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Dried pre-cooked polenta semolina products on Foodmetria.
Compared with other dried pre-cooked polenta semolina
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Spain
- Barcode
- 8002960540512
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta rustica?
Polenta rustica contains 342 kcal per 100 g.
How much sugar is in Polenta rustica?
Polenta rustica has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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