Comparison
Polenta al funghi porcini vs Polenta rustica
Overall, Polenta rustica has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polenta al funghi porcini | Polenta rustica |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 386 kcal | 342 kcal |
| Fat | 2.8 g | 1.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2 g | 0.8 g |
| Salt | 0 g | — |
| Fiber | 2.6 g | — |
| Protein | 10 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta rustica has 11% fewer calories (342 kcal vs 386 kcal).
- Polenta rustica has 32% less fat (1.9 g vs 2.8 g).
- Polenta rustica has 59% less sugar (0.8 g vs 2 g).
- Polenta al funghi porcini has 14% more protein (10 g vs 8.6 g).
Ingredients
Polenta al funghi porcini
semoule de maïs pré cuite 96%, bolets séchés 4%
Polenta rustica
Not available.
FAQ
Which is healthier: Polenta al funghi porcini or Polenta rustica?
Overall, Polenta rustica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta rustica has fewer calories: 342 kcal versus 386 kcal per 100 g.
Which has less sugar?
Polenta rustica has less sugar: 0.8 g versus 2 g per 100 g.
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