Facile e veloce ai formaggi vs Polenta rustica
Overall, Polenta rustica has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Facile e veloce ai formaggi | Polenta rustica |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | — |
| Calories | 337 kcal | 342 kcal |
| Fat | 3.6 g | 1.9 g |
| Saturated fat | 1.9 g | 0.4 g |
| Sugars | 4.8 g | 0.8 g |
| Salt | 3.2 g | — |
| Protein | 9.6 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta rustica has 47% less fat (1.9 g vs 3.6 g).
- Polenta rustica has 79% less saturated fat (0.4 g vs 1.9 g).
- Polenta rustica has 83% less sugar (0.8 g vs 4.8 g).
- Facile e veloce ai formaggi has 10% more protein (9.6 g vs 8.6 g).
- Only Facile e veloce ai formaggi lists: Milk.
Ingredients
Facile e veloce ai formaggi
Cornmeal 75.3% Powdered cheese mix (cheese 5.2%, whey, caseinates, salt, flavourings), skimmed powdered milk, salt, flavourings, cream powder, yeast extract,.
Polenta rustica
Not available.
FAQ
Which is healthier: Facile e veloce ai formaggi or Polenta rustica?
Overall, Polenta rustica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Facile e veloce ai formaggi has fewer calories: 337 kcal versus 342 kcal per 100 g.
Which has less sugar?
Polenta rustica has less sugar: 0.8 g versus 4.8 g per 100 g.