Nutrition report ready

Polaire jambon cheddar Sandwich au pain spécial

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score E NOVA 4

View details
Polaire jambon cheddar Sandwich au pain spécial by Dia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Polaire jambon cheddar Sandwich au pain spécial

by Dia 135 g in Sandwichs polaires Barcode 8480017089250

Sandwich au pain spécial suédois garni de jambon cuit standard et de cheddar fondu

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Polaire jambon cheddar Sandwich au pain spécial by Dia provides 300 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwichs polaires category and comes in a 135 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
9.1 g · High
Sugars
3.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich de 135 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 405 kcal 242 +24%
Total fat 15.6 g 21.1 g 27% 9.3 +67%
Saturated fat 9.1 g 12.3 g 62% 2.9 +210%
Carbohydrates 27.5 g 37.1 g 13% 28.4
Total sugars 3.6 g 4.9 g 4.8 −25%
Added sugars 11.2 g 15.1 g 30% 5.5 +104%
Dietary fiber 1.7 g 2.3 g 8% 2.1 −21%
Protein 11 g 14.9 g 30% 10.4 +5%
Salt 1.9 g 2.5 g 1.4 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sandwichs polaires products on Foodmetria.

Compared with other sandwichs polaires

Calories higher 4%
Sugars lower 9%
Salt higher 9%
Saturated fat higher 4%
Protein top 49%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture 55,5% : jambon cuit standard 53,4%** (jambon de porc, eau, dextrose de blé, sel, acidifiant : lactate de sodium, protéines de sang, arômes, émulsifiants : E451 et E450, lactose, sirop de glucose de blé, conservateurs : E301 et E250), cheddar orange fondu 26.6%** (cheddar orange 13,3%**, fromage, beurre, eau, protéines de lait, amidon modifié de maïs, sels de fonte : citrates de sodium et polyphosphate sodique, lactosérum, sel, arôme, gélifiant : carraghénanes, colorant: rocou), beurre doux 20%**. Pain suédois décongelé* 44,5% : farine de blé, eau. sucre, farine de seigle, levure, sel, huile de colza, levain de seigle dévitalisé, émulsifiants : E471 et E472e, poudre levante : carbonate acide d'ammonium, agent de traitement de la farine : acide ascorbique.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CrustaceansEggsFishMustardSulphur dioxide and sulphites

Additives 16

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Serving size
1 sandwich de 135 g
Labels & certifications
Do not freeze againMade in FranceUnfrozen
Sold in
France
Barcode
8480017089250

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Polaire jambon cheddar Sandwich au pain spécial?

Polaire jambon cheddar Sandwich au pain spécial contains 300 kcal per 100 g and about 405 kcal per serving (1 sandwich de 135 g).

How much sugar is in Polaire jambon cheddar Sandwich au pain spécial?

Polaire jambon cheddar Sandwich au pain spécial has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polaire jambon cheddar Sandwich au pain spécial healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polaire jambon cheddar Sandwich au pain spécial vegan?

Based on its ingredient list, it is not vegan.

What allergens does Polaire jambon cheddar Sandwich au pain spécial contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Polaire jambon cheddar Sandwich au pain spécial? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sandwichs Polaires by Nutri-Score Highest-Protein Sandwichs Polaires Least Processed Sandwichs Polaires Lowest-Calorie Sandwichs Polaires Best Low-Sugar Sandwichs Polaires

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sandwich poulet à l'indienne c NOVA 4
Sandwich poulet à l'indienne
Franprix · 135 g
224 kcal
9 Fat g
3.5 Sugar g
1.3 Salt g
per 100 g · 11.3 g protein
Nutri-Score C vs E−91% saturated fat−31% salt
Sandwich polaire Saumon c NOVA 4
Sandwich polaire Saumon
Unknown brand · 135 g
236 kcal
8.5 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 9.2 g protein
Nutri-Score C vs E−89% saturated fat−45% salt
Sandwich suedois duo de saumon sauce au yaourt c NOVA 4
Sandwich suedois duo de saumon sauce au yaourt
AUCHAN · 0.135 kg
245 kcal
9.3 Fat g
3.8 Sugar g
1.1 Salt g
per 100 g · 8.5 g protein
Nutri-Score C vs E−90% saturated fat−41% salt
Pain Polaire Poulet à l'indienne c NOVA 4
Pain Polaire Poulet à l'indienne
Marque Repère · 135 g
229 kcal
8.9 Fat g
3.9 Sugar g
1.2 Salt g
per 100 g · 11.6 g protein
Nutri-Score C vs E−91% saturated fat−39% salt

More sandwichs polaires

View all →
Pain suédois Poulet rôti œuf c NOVA 4
Pain suédois Poulet rôti œuf
Sodebo · 230 g
272 kcal
12 Fat g
6 Sugar g
1 Salt g
per 100 g · 9.5 g protein
Palm oil free 4 allergens
Suédois - Duo de saumon c NOVA 4
Suédois - Duo de saumon
Sodebo · 135 g
298 kcal
14 Fat g
6.5 Sugar g
1 Salt g
per 100 g · 8.1 g protein
3 allergens
Suédois jambon cheddar e NOVA 4
Suédois jambon cheddar
Sodebo · 135 g
309 kcal
15 Fat g
5.8 Sugar g
2.2 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Poulet tandoori d NOVA 4
Poulet tandoori
Sodebo · 135 g
207 kcal
9.7 Fat g
7.4 Sugar g
3 Salt g
per 100 g · 10 g protein
Palm oil free 4 allergens
Sandwich le méga jambon cheddar x3 d NOVA 4
Sandwich le méga jambon cheddar x3
Sodebo · 230 g
249 kcal
9.1 Fat g
5.9 Sugar g
1.5 Salt g
per 100 g · 10 g protein
Palm oil free 5 allergens
Tr.xxl Sued.jbn Ched. c NOVA 4
Tr.xxl Sued.jbn Ched.
Daunat · 230g
242 kcal
8.7 Fat g
5.7 Sugar g
0.5 Salt g
per 100 g · 11.3 g protein
Palm oil free 5 allergens

More from Dia

View all →
Pan de molde 100% integral a NOVA 4
Pan de molde 100% integral
Dia · 460g
243 kcal
3.9 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde integral sin corteza c NOVA 4
Pan de molde integral sin corteza
Dia · 450 gr
248 kcal
4.2 Fat g
6.1 Sugar g
0.9 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen
Tortitas de maíz c NOVA 4
Tortitas de maíz
Dia · 130 g
376 kcal
2 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 8.2 g protein
Palm oil free 1 allergen
Hogaza de centeno y avena c NOVA 3
Hogaza de centeno y avena
Dia · 500 g
280 kcal
3.3 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde blanco familiar c NOVA 4
Pan de molde blanco familiar
Dia · 820 g
268 kcal
2.4 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.5 g protein
1 allergen
Tortitas de Arroz integral c NOVA 3
Tortitas de Arroz integral
Dia · 130 g
382 kcal
6.6 Fat g
6.6 Sugar g
0 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegan