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Pokebowl - Lachs
Pokebowl - Lachs by Aldi provides 125 kcal per 100 g, with 4.9 g of sugars and 4.5 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 350 g pack. Contains: fish, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 263 −53% |
| Total fat | 1.9 g | 3.3 −43% |
| Saturated fat | 0.3 g | 0.8 −64% |
| Carbohydrates | 22 g | 46.5 −53% |
| Total sugars | 4.9 g | 2.5 +94% |
| Added sugars | 6.3 g | 0.8 +729% |
| Protein | 4.5 g | 7.5 −40% |
| Salt | 1.5 g | 1.7 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zutaten PokeBowl: 68 % Reiszubereitung (Reis gekocht (Wasser, Reis, Sonnenblumenöl), Zucker, Wasser, Branntweinessig, Speisesalz, Reisessig, Säureregulator: Natriumacetate; Rapsöl), 8,0% geräucherter Lachs (Lachs roh, Speisesalz, Buchenholzrauch), 7,1% Gurke, 7,0 % Karotte, 5,5 % gegarte Sojabohnen, Sesam, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Zitronensaft, Limettensaft-Zubereitung (0,17% Limettensaft, Branntweinessig), Konservierungsstoffe: Kaliumacetate, Essigsäure, Kaliumsorbat, Natriumbenzoat; Wasser, Speisesalz, Gewürzextrakte. Zutaten: Sojasauce: Wasser, 0,4 % Sojabohnen, Weizen, Speisesalz.
- Allergens
- FishGlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- FSCFSC MixResponsible aquacultureResponsible aquaculture ASCAtcGgn
- Sold in
- Germany
- Barcode
- 4061458289474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pokebowl - Lachs?
Pokebowl - Lachs contains 125 kcal per 100 g.
How much sugar is in Pokebowl - Lachs?
Pokebowl - Lachs has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pokebowl - Lachs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pokebowl - Lachs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pokebowl - Lachs contain?
According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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