Poke di salmone by Esselunga

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Poke di salmone

by Esselunga 240 g in Meals with fish Barcode 8002330009090
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Poke di salmone by Esselunga provides 145 kcal per 100 g, with 5.7 g of sugars and 6.1 g of protein. That is 253% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with fish category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 172 −16%
Total fat 3.7 g 10.8 −66%
Saturated fat 0.6 g 2.3 −74%
Carbohydrates 21.3 g 9.1 +133%
Total sugars 5.7 g 1.6 +253%
Protein 6.1 g 9.1 −33%
Salt 1 g 1.1 −9%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 49%
Sugars higher 3%
Salt higher 38%
Saturated fat lower 13%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Sold in
Italy
Barcode
8002330009090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poke di salmone?

Poke di salmone contains 145 kcal per 100 g.

How much sugar is in Poke di salmone?

Poke di salmone has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poke di salmone healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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