Nutrition report ready

Poisson pané

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Poisson pané

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Poisson pané

in Breaded fish Barcode 3760371130184
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Poisson pané provides 162 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 201 −19%
Total fat 7.2 g 9 −20%
Saturated fat 1.3 g 1.2 +8%
Carbohydrates 14 g 17.5 −20%
Total sugars 0 g 1.4 −100%
Dietary fiber 2.1 g 1.2 +81%
Protein 12.5 g 11.9 +5%
Salt 3 g 0.9 +227%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 8%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 23%
Protein top 40%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Kosher
Sold in
France
Barcode
3760371130184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson pané?

Poisson pané contains 162 kcal per 100 g.

How much sugar is in Poisson pané?

Poisson pané has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson pané healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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