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Pois et Jambon
Pois et Jambon by Royco provides 45 kcal per 100 g, with 0.8 g of sugars and 1 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated vegetable soups category and comes in a 3 x 70g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 45 kcal | 142 −68% |
| Total fat | 1.6 g | 2.3 −29% |
| Saturated fat | 1 g | 0.9 +14% |
| Carbohydrates | 5.8 g | 24 −76% |
| Total sugars | 0.8 g | 5 −84% |
| Added sugars | 9.3 g | 4.5 +108% |
| Protein | 1 g | 4.6 −78% |
| Salt | 0.8 g | 3.2 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 116 Dehydrated vegetable soups products on Foodmetria.
Compared with other dehydrated vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients du potage après préparation avec 200 ml d'eau: eau, petits pois 18%, amidon de pomme de terre, sirop de glucose, légumes (poireau, épinards), graisse de palme, pomme de terre, jambon 0,5% (viande de porc, graisse de palme, sel, conservateur: E250, anti - oxydants: E310, E320 et E330), sel, arômes (contient du blé, de l'orge et du céleri), exhausteurs de goût: E508, E621, E627 et E631, arôme de fumée (contient du lait), acidifiant: acide citrique, curcuma, lactose, farine de blé, protéines de lait, Peut contenir des traces de soja,
- Allergens
- CeleryGlutenMilk
- May contain traces
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 70g
- Sold in
- Belgium, France
- Barcode
- 5410056186200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois et Jambon?
Pois et Jambon contains 45 kcal per 100 g.
How much sugar is in Pois et Jambon?
Pois et Jambon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois et Jambon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois et Jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pois et Jambon contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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