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Potabio 5 légumes psyllium
Potabio 5 légumes psyllium by Nat Ali provides 12 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated vegetable soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 12 kcal | 141 −92% |
| Total fat | 0.5 g | 2.3 −78% |
| Saturated fat | 0.1 g | 0.9 −89% |
| Carbohydrates | 1.9 g | 23.8 −92% |
| Total sugars | 0.5 g | 5 −90% |
| Added sugars | 0 g | 4.5 −100% |
| Protein | 0.5 g | 4.6 −89% |
| Salt | 0.4 g | 3.2 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Dehydrated vegetable soups products on Foodmetria.
Compared with other dehydrated vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes* 63% (pomme de terre*, carotte*, poireau*, chou vert*, CÉLERI*, oignon*, fenouil*, potiron*), crème de rit, sel, farine de riz*, psyllium blond* (3%), curcuma*, épaississants: farine de graines de guar*, gomme de Xanthane ; ail*, huile de tournesol désodorisée*, persil*, Liveche*. *Produits issus de l'agriculture biologique. Pour une dégustation optimale, à Ten minste houdbaar tot: Consumir de preferência antes de: Koel en droog INGREDIËNTEN/INGREDIENTES Groenten* 63% (aardappel*, wortel, prei*, groene kool*, SELDERIE uit, venkelt, pompoen*), rijstvlokken*, zout, rijstmeel, blonde psyllium* (3%), kurkuma*, verdikkingsmiddelen: guarpitmeel*, xanthaangom; look*, zonnebloemolie, peterselie, lavas* *Ingrediënten afkomstig van biologische landbouw. legumes 63% (batata, cenoura, alho-poró, couve verde, AIPO cebola, funcho*, abóbora*), creme de arroz, sal, farinha de arroz, psyllium dourado* (3%), açafrão*, espessantes:farinha de sementes de guar*, goma xantana; alho*, óleo de girassol desodorizado*, salsa*, levístico* * Produtos provenientes da agricultura biológica. Énergie / Energie / Energia Matières grasses/Vetten/ Lipidos
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianOrganicVeganTriman
- Sold in
- France
- Barcode
- 3176800030541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potabio 5 légumes psyllium?
Potabio 5 légumes psyllium contains 12 kcal per 100 g.
How much sugar is in Potabio 5 légumes psyllium?
Potabio 5 légumes psyllium has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potabio 5 légumes psyllium healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potabio 5 légumes psyllium vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Potabio 5 légumes psyllium contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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