Top 10 · Updated October 2026

Best Low-Sugar Dehydrated Vegetable Soups

The 10 lowest-sugar dehydrated vegetable soups products on this list range from 0.1 g to 1 g of sugar per 100 g. The dehydrated vegetable soups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 27 dehydrated vegetable soups with complete data.

1

Ezogelin Lentil Soup

Basak · 75 g

b NOVA 4 25 kcal 0.1 g sugar 0.9 g protein 0.4 g fat
2

Zupa jarzynowa

Winiary · 48 g

c NOVA 4 22 kcal 0.5 g sugar 0.7 g protein 0.4 g fat

Also: No additives
3

Blå Band Varma Koppen Redd Grönsak

Blå Band · 66 g (3 x 22 g)

c 43 kcal 0.5 g sugar 0.5 g protein 1.6 g fat
4

Pfifferling Cremesuppe

Knorr · 500 ml

c NOVA 4 49 kcal 0.5 g sugar 1 g protein 2.4 g fat

Also: Vegetarian · No additives
5

Minestra primavera

Knorr · 61 g

c NOVA 4 27 kcal 0.7 g sugar 1 g protein 0.3 g fat

Also: Palm oil free · No additives
6

Potage Instantané Carotte Cumin

Nature et aliments · 17 g (2 * 8.5 g)

b NOVA 4 12 kcal 0.9 g sugar 0.4 g protein 0.3 g fat

Also: Palm oil free · Vegetarian
7

Knorr Mouliné de Légumes d'Hiver 95g 4 Portions

Knorr · 95 g

c NOVA 4 33 kcal 0.9 g sugar 0.9 g protein 0.7 g fat

Also: No additives
8

Knorr Soupe Déshydratée Passée aux 9 Légumes 4 Portions

Knorr · 105 g

c NOVA 4 34 kcal 0.9 g sugar 1 g protein 0.8 g fat
9

Knorr Cup A Soup Douceur de 8 légumes 48 GR

Knorr · 48 g

b NOVA 4 35 kcal 1 g sugar 0.7 g protein 1.1 g fat

Also: Vegetarian · No additives
10

Kartoffel Creme Suppe

Bon Chef · 80g

c NOVA 4 25 kcal 1 g sugar 1 g protein 0.5 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published dehydrated vegetable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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