Pois chiches - Bocal 215g

by U 215 g in Canned chickpeas Barcode 3256228447418
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pois chiches - Bocal 215g by U provides 116 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 215 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 108 +8%
Total fat 2 g 2.2 −9%
Saturated fat 0.4 g 0.3 +25%
Carbohydrates 15 g 13.8 +9%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 0 −100%
Dietary fiber 6.4 g 5.3 +21%
Protein 6.3 g 6.1
Salt 0.5 g 0.7 −39%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 39%
Sugars lower 35%
Salt lower 28%
Saturated fat higher 23%
Protein top 46%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches*, eau, sel de mer. * ingrédient issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten et de soja

Palm oil freeVeganVegetarian
May contain traces
GlutenSoybeans

Product details

Quantity
215 g
Labels & certifications
OrganicEU OrganicFruits et legumes de franceTransformed in FranceLegumes de france
Sold in
France
Barcode
3256228447418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches - Bocal 215g?

Pois chiches - Bocal 215g contains 116 kcal per 100 g.

How much sugar is in Pois chiches - Bocal 215g?

Pois chiches - Bocal 215g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches - Bocal 215g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches - Bocal 215g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois chiches - Bocal 215g contain?

No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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