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Pois chiches
Pois chiches by Coop provides 110 kcal per 100 g, with 1 g of sugars and 6.8 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category and comes in a 560g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 108 |
| Total fat | 2.2 g | 2.2 |
| Saturated fat | 0.3 g | 0.3 −6% |
| Carbohydrates | 14 g | 13.8 |
| Total sugars | 1 g | 0.7 +46% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3.7 g | 5.3 −30% |
| Protein | 6.8 g | 6.1 +11% |
| Salt | 0.6 g | 0.7 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 890 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsen, Wasser, Kochsalz, Antioxidationsmittel (E 330), Komplexbildner (E 385). sterilisiert
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 560g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionMade in Spain
- Sold in
- Germany, Switzerland
- Barcode
- 7624841519519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 110 kcal per 100 g.
How much sugar is in Pois chiches?
Pois chiches has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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