Pois chiches

by Eco+ 420 g in Canned chickpeas Barcode 3450971462647
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pois chiches by Eco+ provides 123 kcal per 100 g, with 0.7 g of sugars and 5.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 265.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 326 kcal 108 +14%
Total fat 2.5 g 6.6 g 8% 2.2 +14%
Saturated fat 0.4 g 1.1 g 6% 0.3 +25%
Carbohydrates 16 g 42.4 g 15% 13.8 +16%
Total sugars 0.7 g 1.9 g 0.7
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.7 g 17.8 g 64% 5.3 +27%
Protein 5.7 g 15.1 g 30% 6.1 −7%
Salt 0.7 g 1.9 g 0.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 24%
Sugars higher 35%
Salt higher 40%
Saturated fat higher 23%
Protein top 63%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches trempés, eau, sel.

Palm oil freeVeganVegetarian

Product details

Quantity
420 g
Serving size
265.0g
Labels & certifications
NutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3450971462647

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 123 kcal per 100 g and about 326 kcal per serving (265.0g).

How much sugar is in Pois chiches?

Pois chiches has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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