Pois chiches

by A. Legal 400 g in Canned chickpeas Barcode 3047205435012
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pois chiches by A. Legal provides 126 kcal per 100 g, with 0.8 g of sugars and 6.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 108 +17%
Total fat 2 g 2.2 −9%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 17 g 13.8 +23%
Total sugars 0.8 g 0.7 +17%
Added sugars 0 g 0 −100%
Dietary fiber 6.3 g 5.3 +19%
Protein 6.8 g 6.1 +11%
Salt 0.7 g 0.7 −5%

Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 16%
Sugars higher 22%
Salt higher 40%
Saturated fat lower 39%
Protein top 24%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches secs, eau, sel.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
Made in France
Sold in
France
Barcode
3047205435012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 126 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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