Pois Chiches by Bon Et Bio

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Pois Chiches

by Bon Et Bio 400 g in Canned chickpeas Barcode 26034522

Pois chiches bio

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Pois Chiches by Bon Et Bio provides 125 kcal per 100 g, with 0.7 g of sugars and 6.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 125 kcal 108 +16%
Total fat 2.2 g 2.2 g 3% 2.2
Saturated fat 0.3 g 0.3 g 2% 0.3 −6%
Carbohydrates 17 g 17 g 6% 13.8 +23%
Total sugars 0.7 g 0.7 g 0.7
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 4.1 g 4.1 g 15% 5.3 −23%
Protein 6.7 g 6.7 g 13% 6.1 +10%
Salt 0.8 g 0.8 g 0.7 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 20%
Sugars higher 35%
Salt higher 24%
Saturated fat lower 39%
Protein top 34%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches, eau, sel

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
OrganicEU AgricultureEU OrganicIT-BIO-009
Sold in
France
Barcode
26034522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois Chiches?

Pois Chiches contains 125 kcal per 100 g and about 125 kcal per serving (100 g).

How much sugar is in Pois Chiches?

Pois Chiches has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois Chiches healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois Chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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