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Poélé Poulet Indienne IDS 900g
Poulet à l'indienne
Poélé Poulet Indienne IDS 900g by Intermarché provides 128 kcal per 100 g, with 1.5 g of sugars and 5.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 900 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 384 kcal | 139 −8% | |
| Total fat | 5 g | 15 g | 19% | 5.7 −12% |
| Saturated fat | 1.6 g | 4.8 g | 24% | 2.1 −24% |
| Carbohydrates | 15 g | 45 g | 16% | 14.2 +6% |
| Total sugars | 1.5 g | 4.5 g | 2.3 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.9 g | 2.7 g | 10% | 1.7 −47% |
| Protein | 5.6 g | 16.8 g | 34% | 6.9 −19% |
| Salt | 0.6 g | 1.9 g | 0.8 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long cuit 41,2% (eau, riz long), eau, viande de poulet rôtie cuite traitée en salaison 15% [viande de poulet (origine : France), eau, saumure (amidon de manioc, sel, dextrose), sirop de sucre caramélisé], carottes 6,8%, crème fraîche (dont lait), oignons préfrits 3,4% (oignons, huile de tournesol), yaourt (dont lait), huile de tournesol, lait de noix de coco 1,6% (extrait de noix de coco, eau), raisins 1,2% (raisins, huile de graines de coton), noix de coco râpée 1,1%, farine de blé, arômes naturels, concentré de tomates, sel, cumin 0,3%, épice curcuma 0,2%, ail, coriandre, épice paprika, piment.
- Allergens
- GlutenMilk
- May contain traces
- Mustard
Product details
- Quantity
- 900 g
- Serving size
- 300g
- Sold in
- France
- Barcode
- 3250391127399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poélé Poulet Indienne IDS 900g?
Poélé Poulet Indienne IDS 900g contains 128 kcal per 100 g and about 384 kcal per serving (300g).
How much sugar is in Poélé Poulet Indienne IDS 900g?
Poélé Poulet Indienne IDS 900g has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poélé Poulet Indienne IDS 900g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poélé Poulet Indienne IDS 900g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poélé Poulet Indienne IDS 900g contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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