Plumcake bio

by Fior di Loto 180 g in Plant-based foods Barcode 8016323046450
Poor nutritional quality

Plumcake bio by Fior di Loto provides 422 kcal per 100 g, with 28 g of sugars and 7.2 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
28 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 325 +30%
Total fat 17 g 15.3 +11%
Saturated fat 2.6 g 3.3 −22%
Carbohydrates 59 g 35.2 +68%
Total sugars 28 g 10.3 +172%
Dietary fiber 2.2 g 6.2 −65%
Protein 7.2 g 10 −28%
Salt 0.6 g 1.3 −53%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 28%
Sugars higher 13%
Salt higher 49%
Saturated fat higher 33%
Protein top 54%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Labels & certifications
No glutenOrganicEU Organic
Sold in
Italy
Barcode
8016323046450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plumcake bio?

Plumcake bio contains 422 kcal per 100 g.

How much sugar is in Plumcake bio?

Plumcake bio has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Plumcake bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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