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Płatki owsiane
Płatki owsiane by Vitanella provides 363 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 41% less sugar than the average product in this category. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 182 kcal | 366 | |
| Total fat | 5.7 g | 2.9 g | 4% | 7.1 −20% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 1.3 −7% |
| Carbohydrates | 60 g | 30 g | 11% | 59.2 |
| Total sugars | 1.8 g | 0.9 g | 3 −41% | |
| Dietary fiber | 10 g | 5 g | 18% | 9.5 +5% |
| Protein | 13 g | 6.5 g | 13% | 12.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Sold in
- Poland
- Barcode
- 5906827021578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Płatki owsiane?
Płatki owsiane contains 363 kcal per 100 g and about 182 kcal per serving (50.0g).
How much sugar is in Płatki owsiane?
Płatki owsiane has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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