Nutrition report ready

Platessa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this MD product.

Nutri-Score A

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Platessa

by MD 300 g in Frozen fishes Barcode 8019730081922
Very good nutritional quality

Platessa by MD provides 100 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 118 −15%
Total fat 1.5 g 4.3 −65%
Saturated fat 0.4 g 0.9 −57%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Protein 16.7 g 15.1 +11%
Salt 0.2 g 1 −81%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 44%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 41%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8019730081922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Platessa?

Platessa contains 100 kcal per 100 g.

How much sugar is in Platessa?

Platessa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Platessa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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