Nutrition report ready

Plat Minut' Riz, colin et duo de fruits de mer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Grand Jury product.

Nutri-Score C

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Plat Minut' Riz, colin et duo de fruits de mer by Grand Jury

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Plat Minut' Riz, colin et duo de fruits de mer

by Grand Jury 300 g in Microwave meals Barcode 3245390196132
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Plat Minut' Riz, colin et duo de fruits de mer by Grand Jury provides 128 kcal per 100 g, with 0.5 g of sugars and 4.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Microwave meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 139 −8%
Total fat 5 g 5.7 −12%
Saturated fat 3.2 g 2.1 +51%
Carbohydrates 16 g 14.2 +13%
Total sugars 0.5 g 2.3 −78%
Protein 4.4 g 6.9 −36%
Salt 0.5 g 0.8 −39%

Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 47%
Sugars lower 5%
Salt lower 15%
Saturated fat higher 21%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
France
Barcode
3245390196132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plat Minut' Riz, colin et duo de fruits de mer?

Plat Minut' Riz, colin et duo de fruits de mer contains 128 kcal per 100 g.

How much sugar is in Plat Minut' Riz, colin et duo de fruits de mer?

Plat Minut' Riz, colin et duo de fruits de mer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plat Minut' Riz, colin et duo de fruits de mer healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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