Nutrition report ready

Plat cuisiné Poulet basquaise et riz blanc micro-ondable 300g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Plat cuisiné Poulet basquaise et riz blanc micro-ondable 300g

by U 300 g in Meals Barcode 325622812555200
Average nutritional quality
Ultra-processed food

Plat cuisiné Poulet basquaise et riz blanc micro-ondable 300g by U provides 111 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 178 −38%
Total fat 3.2 g 7.9 −59%
Saturated fat 0.6 g 2.8 −78%
Carbohydrates 13 g 17.8 −27%
Total sugars 1.8 g 3.1 −41%
Added sugars 0 g 1.2 −100%
Dietary fiber 1.5 g 2 −26%
Protein 7 g 8.7 −20%
Salt 0.9 g 1.2 −25%

Category average across 5052 Meals products on Foodmetria.

Compared with other meals

Calories lower 23%
Sugars lower 50%
Salt lower 43%
Saturated fat lower 21%
Protein top 52%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz blanc précuit 36%, viande de poulet (origine France) 26%, poivrons rouges et verts 9%, eau, courgettes, purée de tomate double concentrée 4%, oignons, olives noires 3% (olives, sel, stabilisant : gluconate ferreux), pulpe de tomates au jus 2,7% (tomates, jus de tomates, acidifiant : acide citrique), huile d'olive vierge extra, vin blanc, sel, sucre, ail, oignon en poudre, jus de citron concentré, épaississants : gomme xanthane et gomme guar, thym, poivre, piment, huile de colza traces éventuelles de poissons, moutarde, céréales contenant du gluten, oeufs et lait.

Palm oil freeNot veganNot vegetarian
May contain traces
EggsFishGlutenMilkMustard

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
French meatCooked in FrancePoulet francais
Sold in
France
Barcode
325622812555200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plat cuisiné Poulet basquaise et riz blanc micro-ondable 300g?

Plat cuisiné Poulet basquaise et riz blanc micro-ondable 300g contains 111 kcal per 100 g.

How much sugar is in Plat cuisiné Poulet basquaise et riz blanc micro-ondable 300g?

Plat cuisiné Poulet basquaise et riz blanc micro-ondable 300g has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plat cuisiné Poulet basquaise et riz blanc micro-ondable 300g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plat cuisiné Poulet basquaise et riz blanc micro-ondable 300g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plat cuisiné Poulet basquaise et riz blanc micro-ondable 300g contain?

No allergens are listed in the label data. It may also contain traces of eggs, fish, gluten, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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